Welcome to Healthy Eating.

This blog is a collection of recipes designed to help you make healthy choices. These meals are easy to make, delicious and guilt-free. Although they're vegetarian/vegan, you can customize them to fit your dietary needs. Questions, comments and concerns are always welcome. Please enjoy!

Monday, May 21, 2012

Italian-style vegetables

Ingredients:

1 yellow zucchini
1 green zucchini
1 large shallot
1-2 handfuls of baby mushrooms - whole
olive oil
parmesan cheese
salt % pepper
paprika
italian seasoning

Directions:

Slice the zhucchini and shallot into half-inch circles. Leave the mushrooms whole.
Spread the salt, pepper and paprika over the veggies and let them sit while the oil is heating up.
When the oil is hot, arrange veggies into the pan, and sprinkle some italian seasoning over each side as you turn them.
After thoroughly cooked, place veggies on a plate and sprinkle with parmesan cheese.

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