Welcome to Healthy Eating.

This blog is a collection of recipes designed to help you make healthy choices. These meals are easy to make, delicious and guilt-free. Although they're vegetarian/vegan, you can customize them to fit your dietary needs. Questions, comments and concerns are always welcome. Please enjoy!

Monday, March 28, 2011

Apple-almond salad.


Serves 2.

Ingredients

1/2 green Granny Smith apple - thinly sliced
10 almonds halved - raw or lightly roasted
1.5 cups spring mix
1/2 tbs almond butter
1/2 tbs agave nectar
fresh squeezed lemon juice - about the amount squeezed from two lemon wedges
1/16 sea salt for a bit of saltiness

Directions

If you'd like your almonds toasted, put them into a hot saute pan (without any oil) and let them toast for a few minutes stirring them continuously.

Dressing
Thoroughly mix the almond butter, agave nectar, lemon juice and sea salt.

Arrange the spring mix, apple slices and almonds on a plate or a bowl.
Sprinkle the dressing on top.
Garnish with a couple lemon wedges.

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