Saute of veggies with the main ingredients from the cabbage family.

A vegetable saute with the main ingredients from the cabbage family, such as Brussels sprouts, red cabbage, cauliflower and broccoli.

Serves 4.

Ingredients
2 cups Brussels sprouts - halved
1 cup red cabbage - chopped
2 stalks celery - chopped
1 small yellow zucchini
1 small green zucchini
1.3-1.5 cups frozen vegetable medley - carrots, cauliflower, broccoli
1 cup mushrooms - slices
1/2 cup onions - chopped
2 garlic cloves
2 tsp fresh squeezed lemon juice
parsley
cilantro
dill
sea salt
black pepper
non-stick spray (without hydrogenated oils) or 1 tbs olive oil
crushed pepper flakes (optional)

Directions
In a saute pan heat up the non-stick spray or olive oil.
Add the Brussels sprouts and red cabbage. Saute for 1-2 minutes.
Add the frozen vegetables and celery. Saute until soft.
Add the onions, garlic, zucchini, mushrooms, herbs, spices and lemon juice. Mix continuously while sauteing until done.